trauma resolution Therapy in Philadelphia & Bryn Mawr
Most therapy feels the same — we do things differently.
Here, healing gets real.
At Spilove Psychotherapy, we don’t just help you manage symptoms—we guide you toward real healing and transformation. Our therapists specialize in both trauma-informed and trauma-resolution therapy, meaning we don’t just help you understand your pain—we work with you to process, heal, and move beyond it.
As a queer-led practice, we also know how important it is to have a space where all identities and experiences are affirmed. You don’t have to explain or justify your identity here—you are welcome as you are. Whether you’re healing from trauma, working through anxiety or depression, or seeking deeper self-understanding, we are here to guide you with compassion and expertise.
Our team of trauma-resolution specialists in Philadelphia & Bryn Mawr work with individuals and couples navigating complex emotions, relationships, and past experiences. Whatever you’re carrying, we provide a space where it can be held and where healing becomes possible.
Our Philosophy
A Whole-Person Approach to Therapy
Your struggles do not define you—but they do deserve space, attention, and care. At Spilove, we take a holistic approach to mental health, integrating:
Trauma-resolution therapy to help you heal at the root, not just cope with the symptoms.
Somatic and mindfulness practices to reconnect with your body.
EMDR therapy for reprocessing trauma and reducing distressing memories.
DBT therapy for developing emotional regulation and distress tolerance skills.
Ketamine-Assisted Psychotherapy for deep, transformational healing.
Relational & Couples therapy to foster meaningful connections.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone.
We believe in guiding—not directing—your journey. Think of us as your co-pilot, helping you navigate new routes toward healing, growth, and self-discovery, all while ensuring you remain in control. Every therapy experience is unique, just like you, which is why we take a highly personalized approach to care.
Healing isn’t just about symptom relief—it’s about transformation. When you invest in your mental health, everything else begins to shift. Your relationships strengthen, your confidence grows, and you develop a deeper sense of clarity and empowerment. Mental wellness is interwoven with every aspect of life—from personal fulfillment to career, love, and overall well-being.
Our Commitment to You
Compassionate, Specialized Support
Our team is trained in EMDR, DBT, trauma-informed and trauma resolution therapy, and holistic healing approaches to help you process, heal, and move forward toward lasting change.
Affirming Space for All Identities
We celebrate and support people of all genders, sexualities, and backgrounds. Therapy should be a space where you feel seen, respected, and valued.
Accessible, Flexible Therapy
We provide therapy in Philadelphia & Bryn Mawr and secure virtual sessions across Pennsylvania & New Jersey—ensuring accessible care that fits your life.
Beyond Symptom Management
We help you reclaim your life by addressing the root causes of your struggles and equipping you with the right tools for meaningful, long-term transformation.
Meet the Team
Our therapists are more than just professionals—they are real people who deeply care about your growth and well-being. With advanced training in trauma, relational dynamics, and somatic work, we are here to help you find lasting change from the inside out.
We don’t just talk about healing—we help you experience it.
We understand that reaching out for help can be one of the hardest steps, and we're here to guide you through it.
Let’s begin with a free 15-minute consultation—no pressure, just an open space to explore whether Spilove Psychotherapy is the right fit for you.