Therapy for Individuals & Couples at a Reduced Rate in Bryn Mawr, Philadelphia & Online
Blythe Jakubowski (she/her)
Thomas Jefferson, Marriage and Family Therapy Intern
Bryn Mawr, Philadelphia & Online& Online Therapy
All About Blythe
Blythe Jakubowski is a highly trained Thomas Jefferson University Marriage and Family Therapy Intern therapist passionate about helping individuals and couples navigate self-discovery, emotional healing, and relational growth. She takes a systemic approach to therapy, exploring the family dynamics, societal pressures, and early life experiences that shape how clients relate to themselves and others.
With a background in attachment-based therapy, psychodynamic approaches, and somatic work, Blythe provides a warm and supportive space for clients to explore past wounds, deepen self-awareness, and create meaningful change. She is especially drawn to working with individuals healing from childhood trauma, guiding them toward greater self-acceptance and healthier relationships.
In addition to her clinical training, Blythe is also a certified yoga teacher with a deep appreciation for the mind-body connection. She incorporates mindfulness and somatic awareness into her work, helping clients recognize how emotions are held in the body and how they can foster a greater sense of grounding, regulation, and self-compassion.
Who She Works With
✔️ Individuals healing from childhood trauma & attachment wounds
✔️ Couples struggling with communication, relational trauma & emotional disconnect
✔️ Clients seeking mind-body connection through somatic therapy & mindfulness
✔️ Individuals working through self-worth, relational patterns, & personal growth
Blythe provides a nonjudgmental, emotionally supportive space where clients can unravel past experiences, challenge limiting beliefs, and build healthier ways of engaging with themselves and others.
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Blythe believes that healing happens through understanding, self-compassion, and corrective emotional experiences. She tailors therapy to each client, integrating a variety of approaches, including:
Attachment-Based Therapy – Helps clients understand how early experiences shape relationship patterns.
Psychodynamic & Experiential Therapy – Encourages insight into unconscious patterns and emotions.
Somatic Awareness & Mindfulness – Connects emotions to the body, fostering grounding and regulation.
Systemic Therapy – Examines how external influences impact personal experiences and relationships.
For individuals, Blythe helps clients process trauma, navigate life transitions, and cultivate self-awareness.
For couples, she uses an attachment-based and systemic lens to explore relational dynamics, communication struggles, and emotional insecurities, helping partners foster greater closeness, understanding, and connection.
Specialties
Find Connection, Find Clarity, Find You
You deserve a space where you can feel seen, supported, and empowered.
If you’re ready to deepen self-awareness, strengthen your relationships, and heal from past experiences, Blythe is here to walk alongside you.
Schedule a free 15-minute consultation—no pressure, just a space to explore how therapy can support you.