Trauma Therapy in Philadelphia, Bryn Mawr, and Throughout Pennsylvania

Emma Stein, MS, NCE (she/her)

Master of Science in Counseling (MS) & National Certified Counselor (NCE).

Bryn Mawr, Philadelphia & Online Therapy

All About Emma

Emma is a Villanova graduate with a Master of Science in Counseling, specializing in sports-related anxiety, body image, borderline personality disorder, PTSD, LGBTQ+ populations, Inner Child work, and women with ADHD. Her therapeutic approach is rooted in compassion, curiosity, and collaboration. She believes healing happens when you feel safe, seen, and supported—and that therapy should be a space where you discover self-acceptance, rebuild confidence, and reconnect with the parts of yourself that feel the hardest to embrace.

As a queer-identifying therapist, Emma is passionate about providing affirming care for LGBTQIA+ individuals navigating identity, relationships, and self-acceptance. She understands firsthand the importance of finding a safe, supportive space where all parts of you are welcomed and honored.

With a background in treating trauma, personality disorders, and LGBTQIA+ affirming care, Emma specializes in working with individuals who feel stuck in cycles of anxiety, self-doubt, and past pain. Whether you're struggling with body image, sports-related performance anxiety, or navigating life as an adult with ADHD, she helps you untangle what’s been holding you back.

Emma provides a warm and engaging presence, using humor, connection, and trust to create a space where clients feel empowered to explore, heal, and grow.

Who She Works With:

Emma specializes in therapy for:

✔️ LGBTQIA+ individuals seeking identity-affirming care
✔️ Individuals with PTSD, personality disorders, and complex trauma
✔️ Adults with ADHD learning to navigate relationships and self-esteem
✔️ Athletes and high-achievers struggling with sports-related anxiety
✔️ Anyone ready to heal, grow, and reconnect with themselves

Her approach is deeply affirming, trauma-informed, and rooted in self-empowerment. She believes that every client deserves to feel seen, valued, and supported in their healing journey.

  • Life can feel overwhelming, especially when past experiences shape how you see yourself and the world around you. Emma works with her clients to unpack trauma, challenge negative self-beliefs, and develop skills for emotional stability and self-compassion.

    She draws from various evidence-based modalities to tailor therapy to each client's needs:

    • Dialectical Behavior Therapy (DBT) – Helps regulate emotions and reduce distress.

    • Acceptance & Commitment Therapy (ACT) – Supports values-driven decision-making and personal growth.

    • Motivational Interviewing (MI) – Encourages self-discovery and readiness for change.

    • Inner Child Work & Parts Work – Nurtures the younger parts of yourself that have carried the weight of past trauma.

    Emma’s approach is collaborative—you set the goals, and she walks beside you on the journey.

Specialties

  • Sports-Related Anxiety

    Performance pressure can feel overwhelming, affecting confidence and focus. Therapy helps athletes manage stress, build resilience, and perform at their best.

    Learn More

  • Body Image Issues

    Struggling with body image can impact self-worth and relationships. Therapy provides tools to develop self-acceptance and a healthier relationship with your body.

    Learn More

  • Borderline Personality Disorder (BPD)

    Living with BPD can mean intense emotions and relationship struggles. Therapy helps develop emotional regulation, self-awareness, and deeper connections.

    Not Sure

  • Post-Traumatic Stress Disorder (PTSD)

    Past trauma can make daily life feel unpredictable. Therapy helps process painful memories, reduce triggers, and regain control over your emotional well-being.

    Explore Trauma Therapy

  • LGBTQIA+ Affirming Therapy

    A safe and affirming space for LGBTQ+ individuals to explore identity, relationships, and personal growth while healing from trauma or societal pressures.

    LGBTQIA+ Therapy

  • Dialectical Behavior Therapy (DBT)

    DBT provides skills for managing emotions, reducing impulsivity, and improving relationships—helping you create balance and stability in daily life.

    Learn About DBT

  • Inner Child Work & Parts Work

    Healing childhood wounds fosters self-compassion and inner peace. Therapy helps reconnect with and nurture the younger parts of yourself seeking validation.

    Learn More

  • Women with ADHD

    ADHD presents unique challenges for women, from focus struggles to emotional overwhelm. Therapy helps develop coping strategies and confidence in daily life.

    Learn about ADHD

Perspectives on Healing

Explore her blog posts to understand her perspective and approach to therapy.

Find Strength, Find Clarity, Find You

You deserve a space where you can feel safe, heard, and accepted—just as you are.
You deserve to be understood, not judged.
You deserve to find clarity, peace, and confidence.

If you’re ready to take that first step, I’m here to walk alongside you.

Let’s begin with a free 15-minute consultation—no pressure, just an open space to explore whether Spilove Psychotherapy is the right fit for you.