Comprehensive Therapy Services in Bryn Mawr, Philadelphia & Online
Finding the Right Therapy Shouldn’t Feel Overwhelming
We know that reaching out for therapy is a big step, and we want you to feel seen, heard, and supported from the start. Maybe you’ve been in therapy before but are looking for something deeper. Maybe this is your first time, and you’re not sure where to begin. Either way, you don’t have to figure it out alone.
At Spilove Psychotherapy, we offer therapy that meets you where you are—whether you’re navigating trauma, trying to manage intense emotions, working through relationship struggles, or simply searching for a space where you can be your full, authentic self. We go beyond just coping strategies. Our therapists are here to help you heal, grow, and create real, lasting change.
Take a look at our services below and see what feels right for you. And if you're unsure, that’s okay—we’ll help you figure it out.
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EMDR Therapy
Break free from past trauma with EMDR, an evidence-based therapy designed to help you process and heal from distressing experiences. Using bilateral stimulation, EMDR helps your brain reprocess traumatic memories, so they no longer hold power over you.
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Trauma Therapy
Trauma can feel like an invisible weight, keeping you stuck in patterns of fear and distress. Our trauma informed and trauma resolution therapy helps you process deep emotional wounds, rebuild safety, and reclaim control over your life.
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Couples Therapy
Relationships are complex, and every partnership faces challenges. Whether you're working through communication struggles, trust issues, or life transitions, our couples therapy provides a supportive space to strengthen your connection.
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Dialectical Behavior Therapy (DBT)
Intense emotions can feel overwhelming, but Dialectical Behavior Therapy (DBT) gives you the skills to manage them. Learn mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness with our expert DBT therapists.
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LGBTQIA+ Affirming Therapy
Navigating the world as an LGBTQIA+ individual comes with unique challenges. Our affirming therapists provide a safe, validating space to explore identity, mental health, and relationships.
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Ketamine-Assisted Psychotherapy
If traditional therapy hasn’t taken you deep enough, Ketamine-Assisted Psychotherapy (KAP) may be the next step. KAP quiets mental barriers, allowing for deeper processing and transformative healing from trauma, depression, and more.
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Case Management Support
Coordinating therapy, psychiatry, and medical care shouldn’t feel like a second job. Our case management services ensure that all your providers are aligned—so you can focus on healing, not logistics.
We don’t just talk about healing—we help you experience it.
Schedule a free consultation and begin the path toward relief, resilience, and emotional freedom.