Providing Sliding Scale Therapy in Philadelphia, Bryn Mawr and Online Throughout Pennsylvania

Are You Looking for Affordable Therapy in Pennsylvania?

Do You Want to See a Therapist and Need Low Cost Therapy? We Can Help.

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You’ve been noticing an increase in anxiety for quite some time.

You thought your mood would get better, but as the days go by, you feel like you’re sinking into a deeper state of depression.

You find yourself using methods and behaviors to cope that may seem helpful in the moment but feel like they’re making things worse in the long term.

You’re isolating, having more critical thoughts, struggling to manage the stressors of day-to-day life.

You know change needs to happen. You know it would be helpful to see a therapist, but private pay fees are difficult to manage and affordable therapy in Philadelphia is hard to find.

We can help! We are able to offer affordable therapy in Philadelphia and throughout Pennsylvania through our Internship Program.

At Spilove Psychotherapy, we have amazing and skilled interns who are passionate and ready to help you meet your goals for change and growth, and at a low cost!

Working with a graduate level intern is a wonderful option for individuals who are seeking sliding scale therapy in Philadelphia.

Additionally, when you are working with your graduate level therapist, you are actually being supported by a lineage of more seasoned therapists who provide weekly feedback and guidance to our interns. This is truly an amazing opportunity!

We’re excited to announce that we will have new interns starting in the summer and fall months! Our graduate level interns will be offering sliding scale therapy in Philadelphia, Bryn Mawr and low cost therapy online.


Our Graduate Level Interns

Blythe Jakubowski (she/her)

Bryn Mawr, Philadelphia & Online

Blythe is a masters-level intern therapist passionate about supporting individuals and couples on their journey toward self-understanding, healing, and relational growth. Using a systemic approach, she considers the broader influences that shape each client, from family dynamics to societal pressures. By exploring these factors, Blythe helps clients understand how personal and relational experiences are intertwined.

In addition to her clinical training, Blythe is a certified yoga teacher with a deep interest in the mind-body connection. She incorporates mindfulness and somatic awareness into her therapeutic work, recognizing that emotions are often held and expressed through the body. This approach helps clients feel more grounded, fostering a deeper awareness of their emotions.

Blythe’s therapeutic approach is rooted in attachment theory, which focuses on understanding how early life experiences shape adult personality traits and relationship patterns. She is particularly drawn to working with individuals who have experienced childhood trauma, offering a safe and supportive environment where clients can explore and reframe their experiences. Blythe provides corrective emotional experiences that promote self-awareness, growth, and healing, guiding clients toward a place of deeper self-acceptance and healthier relationships. Through a blend of experiential, psychodynamic, and attachment-focused therapies, Blythe helps clients transform the ways they show up in their lives and relationships.

When working with couples, Blythe uses a systemic lens to explore relationship dynamics. She pays close attention to how each partner’s history and attachment style influence their interactions, particularly when the couple is facing challenges related to relational trauma or attachment insecurities. Blythe’s approach incorporates attachment-based methods, allowing partners to gain insight into their relational patterns. Through this process, she helps couples create corrective emotional experiences that foster closeness, understanding, and a stronger foundation for their relationship.


Antoinette Pineda (she/her)

Bryn Mawr, Philadelphia & Online

Hi! I’m Antoinette, a master’s-level intern therapist, here to support you as you navigate life’s challenges and uncover your resilience. I’m especially passionate about working with individuals and couples who are dealing with trauma, major life transitions, or seeking a deeper understanding of how their past shapes their present. I’m dedicated to creating an inclusive, affirming space where everyone, particularly those in the BIPOC and queer communities, can feel truly safe to be themselves.

My approach emphasizes mind-body alignment, often incorporating somatic practices to bridge emotional and physical experiences. Therapy with me is relaxed and approachable, with touches of humor and warmth. I want you to feel comfortable showing up just as you are—no pretense required.

The therapeutic modalities I bring into our work include emotionally focused therapy, CBT, narrative therapy, and attachment theory. Together, we’ll explore how parts of your past may be impacting your present and discover new ways to move forward. Whether you’re facing depression, anxiety, relationship issues, or trauma, I’m here to support you on your journey to healing, growth, and a life that feels authentically fulfilling.