ED

Life Without Ed read by Jenni Schaefer

Click here to listen to a clip of @JenniSchaefer reading from #LifeWithoutEd her #legendary #book on #Healing #EatingDisorders #ED #EDRecovery.  This clip is of her describing the internal ED voice.  I use this concept with clients to help them externalize their ED voice from their true self #ShameReduction

West Chester, PA therapy - Jenni Schaefer reading Life Without Ed on Eating Disorders and recovery