Couples counseling is most effective when rooted in specialized training and a systemic perspective. Marriage and Family Therapists (MFTs) bring a distinct approach to relational therapy, considering the intricate dynamics of family systems, attachment patterns, and relationship influences. At Spilove Psychotherapy in Bryn Mawr, PA, we’re proud to offer affordable couples therapy led by skilled MFT Interns under expert supervision. Learn how this unique training and collaborative care can transform your relationship journey. Click below to explore what sets MFTs apart and how our therapy services can support you and your partner in building a deeper connection.
Struggling to find a couples therapist within your budget? Discover the benefits of working with a graduate-level Marriage and Family Therapy (MFT) intern. These therapists-in-training are highly supervised by seasoned experts and bring a wealth of systemic, relational insight to their work.
At Spilove Psychotherapy, our MFT interns are guided by licensed professionals, ensuring top-quality care for your relationship. With advanced training in systems theory and tools like genograms, they help uncover and address deep-rooted patterns in your relationship. Ready to strengthen your connection? Explore how affordable couples therapy can help your relationship thrive in Philadelphia, Bryn Mawr, or online in Pennsylvania. Click to learn more!
ADHD is often stereotyped as hyperactive boys unable to sit still, but for many women, it’s a silent struggle that goes undiagnosed for years. Instead of hyperactivity, ADHD in women often manifests as inattentiveness, emotional dysregulation, or perfectionism—symptoms that are easily misinterpreted as laziness or moodiness.
Societal expectations and cultural norms further complicate recognition, as women with ADHD work tirelessly to mask their struggles, often at the cost of burnout and mental exhaustion. From managing family responsibilities to meeting career demands, the toll of undiagnosed ADHD can feel overwhelming.
Learn how ADHD presents differently in women and why awareness and proper diagnosis are crucial for breaking the cycle of shame and self-doubt.
Parenthood is a beautiful, challenging experience that reshapes every aspect of life—including your partnership. Sleepless nights, endless to-do lists, and the demands of raising children often leave little room for the connection you once cherished. But it doesn’t have to stay that way.
At Spilove Psychotherapy, we help couples reignite their bond, balance parenthood and partnership, and navigate life’s challenges together. Ready to strengthen your relationship for the benefit of your family?
Click here to explore how couples counseling can help.
Is your relationship feeling distant, challenging, or stuck? Whether you're navigating life transitions, longing to rekindle intimacy, setting boundaries, or exploring new dynamics like Ethical Non-Monogamy, couples therapy can help you reconnect and thrive.
At Spilove Psychotherapy, we specialize in affordable couples counseling in Bryn Mawr, Philadelphia, and online throughout Pennsylvania and New Jersey. Ready to take the next step?
Click to read more and discover how therapy can reignite connection and support your relationship journey.
anxiety therapist philadelphia
Living in Philadelphia can be vibrant and exciting, but it can also come with its share of stressors that contribute to anxiety. From bustling city life to work pressures and personal challenges, it's essential to have effective coping strategies in place. In this blog post, we'll delve into practical tips and techniques specifically tailored to help individuals in Philadelphia manage their anxiety and improve their mental well-being.
Are you currently in search of a qualified CBT or DBT therapist in the Philadelphia area to support you on your mental health journey? Would you like to explore the ways in which Cognitive Behavioral Therapy (CBT) can assist you in overcoming challenges and reaching your goals? Feel free to visit our blog for valuable insights and information on these therapeutic approaches.
If you are living in Philadelphia, Center City, or out on the Main Line and find yourself feeling trapped in a cycle of negative thoughts, you may want to learn more about how Cognitive Behavioral Therapy (CBT) could help. Click on this blog to gain a deeper understanding of the potential benefits of CBT and to explore how it can offer you the support you need. We're here to provide you with additional details and support as you consider this treatment option, empowering you to make informed decisions about your mental health journey.
Autumn has arrived in Philadelphia, transforming the city into a colorful and cool landscape. Parks like Fairmount Park and Rittenhouse Square have become picturesque with their vibrant foliage. And people are enjoying leisurely strolls and picnics in Rittenhouse Square. The air is filled with the tempting aromas of fall treats like warm apple cider, pumpkin spice lattes, and freshly baked apple pies. However, despite the picturesque scenes and cool breezes, you find yourself feeling stressed, uneasy, and anxiety You aren’t sure why but every year around this time you’ve always felt the same. It’s led you to wonder why autumn makes you feel anxious.
