Multicultural counseling is a term used to describe a type of counseling practice that acknowledges how a client’s cultural identity may have played a role in their mental health. When a therapist works from a multicultural approach, it means that a therapist will not only work to understand the difficulties you are experiencing from your perspective but work to acknowledge how various parts of your cultural identity have also played a role in your mental health.

 Let’s face it, we’ve all had our fair share of funky relationships. Whether it’s with a friend, a partner, or a judgmental passive aggressive parent who always finds the need to point out a flaw. Whichever the case, these relationships after a while just no longer feel good. Find freedom now…