
Trauma Therapy in Philadelphia & Bryn Mawr
Helping you heal trauma & embrace self-love through compassionate therapy.
Compassionate Trauma Care Rooted in Connection
At Spilove Psychotherapy, we believe healing begins with deep self-understanding and connection. Our team of trauma specialists is committed to helping you navigate past wounds and transform your patterns into sources of strength. Whether in-person or virtual, we create a safe and supportive environment where all parts of you are welcomed and celebrated.

“When we nurture the roots, the branches flourish”
- Tiffany Spilove, LMFT, Owner
Being your most authentic self should feel empowering, not overwhelming. At Spilove Psychotherapy, we guide you through the process of healing past trauma, transforming patterns, and reconnecting with your inner wisdom. There is no one-size-fits-all solution—healing takes time, care, and expert guidance.
Do you feel like you’ve tried therapy before but still struggle to uncover the root of your challenges?
Do you often find yourself longing for deeper connection—with yourself, your loved ones, or your purpose?
At Spilove Psychotherapy, we believe that every part of you deserves compassion. Through our integrative approach, we help you navigate your journey with warmth and expertise. Together, we’ll chart a path to rediscovering your strength, joy, and freedom.
All parts of you are welcomed and celebrated here.
Your life experiences have been shaped by resilience, yet the weight of past traumas can feel overwhelming. You’ve worked hard to move forward, but old patterns and memories continue to hold you back, affecting your relationships, career, and sense of self.
At Spilove Psychotherapy, we guide you toward lasting relief and self-discovery. As a team of compassionate empaths, we deeply understand the complexities of trauma and use research-backed therapies like EMDR, somatic healing, and inner child work to help you heal.
Our therapists are trained in working with eating disorders & body shame, anxiety, trauma, LGBTQIA+, relationships. If you are ready to find relief from all the pain, it all begins with a free consultation call.
How can we help?
Founded by Tiffany Spilove, Spilove Psychotherapy began with a vision to offer compassionate, trauma-focused care to individuals and families in Bryn Mawr, Philadelphia, and virtually across Pennsylvania and New Jersey. Our therapists combine expertise in evidence-based practices like EMDR and somatic therapy with a warm, human-centered approach to create a healing space for all.
Whether you’re addressing past trauma, seeking clarity in relationships, or striving for personal growth, our team is here to guide you every step of the way.
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Thoughtful insights to support You
Our blog is a space for gentle guidance and heartfelt advice, offering resources to nurture your relationships, deepen self-understanding, and explore new ways to heal. Whether you’re seeking connection, clarity, or inspiration, you’ll find compassionate reflections and practical tools designed with you in mind.