Did you know that many individuals have found EMDR therapy to be an effective and beneficial treatment option for those in eating disorder recovery? If you are interested in learning more about this approach, we invite you to visit our blog where you can delve into the details.

Are you curious to see if EMDR therapy can be beneficial for addressing your struggles with an eating disorder or negative body image? Explore our latest blog post for valuable insights and information on how EMDR may offer support in navigating these challenges.

You feel captive in your own body and don’t know how to become free, but you are beginning noticing that parts of you are ready to change. You are becoming more open to the idea of eating disorder recovery because a part of you is exhausted from all the work you have been doing. However, you are struggling to know what direction you should move in or what ED recovery could look like. 

You want to be happy with yourself and let go of the shame, guilt, and hatred you have for body but are afraid of what recovery could look like. It is understandable that you are both curious and anxious about ED treatment because the ED voice is talking back to you, convincing you, that you shouldn’t. I am here to provide some insight and debunk myths that your ED voice may be telling you about eating disorder therapy.

.

In a time when we are more isolated than we have ever been before, you may be thinking you’re the only one who feels that keeping up with recovery is really hard right now. Yet I promise you, you are not alone. Whether that’s thinking about food and your body a lot or feeling completely overwhelmed or confused by all the diet content out there as we enter a new year, know that there is someone out there who is feeling the SAME way you are right now. Learn how to access community to boost your eating disorder community

Recently, I created a list of questions to ask when vetting an eating disorder treament program to see what they actually provide. I thought I’d share this with all of you in case you’re looking for a higher level of eating disorder treatment.