eating disorder philadelphia

Navigating the Abstinence Violation Effect in Eating Disorder Recovery

Navigating the Abstinence Violation Effect in Eating Disorder Recovery

In our latest blog, we delve into a common yet often misunderstood phenomenon known as the abstinence violation effect (AVE) and its impact on individuals in eating disorder recovery. Explore how a perceived lapse or violation of self-imposed rules can trigger intense negative emotions and potentially derail progress. Discover strategies for recognizing and managing the AVE to promote resilience and sustainable recovery.

Embracing Sweet Liberation: How Candy Salad is Breaking Boundaries with Food Rules

Embracing Sweet Liberation: How Candy Salad is Breaking Boundaries with Food Rules

Discover how Candy Salad is breaking down societal expectations and beliefs about 'healthy' eating! Click here to learn more about how Candy Salad encourages us to tap into sweetness and indulge without feeling guilt.

EMDR & Eating Disorders

EMDR & Eating Disorders

Did you know that many individuals have found EMDR therapy to be an effective and beneficial treatment option for those in eating disorder recovery? If you are interested in learning more about this approach, we invite you to visit our blog where you can delve into the details.

Healing Through EMDR: A Path to Recovery for Eating Disorders in Philadelphia

Healing Through EMDR: A Path to Recovery for Eating Disorders in Philadelphia

Are you curious to see if EMDR therapy can be beneficial for addressing your struggles with an eating disorder or negative body image? Explore our latest blog post for valuable insights and information on how EMDR may offer support in navigating these challenges.

10 Eating Disorder Recovery Tips If Your Just Starting Out (Or In Long-Term Recovery!)

10 Eating Disorder Recovery Tips If Your Just Starting Out (Or In Long-Term Recovery!)

Recovery, while different for everyone, often encompasses physical, emotional, and psychological liberation from the restrictive grip of disordered thoughts, belief systems and behaviors. Though the road to eating disorder recovery may be challenging, the transformative power it holds is immeasurable. With time, commitment, and unwavering support, individuals can emerge from the depths of their eating disorder to find a newfound sense of freedom, self-acceptance, and healing.

Are You Looking for Affordable Therapy in Philadelphia? Learn More Here

Are You Looking for Affordable Therapy in Philadelphia? Learn More Here

You know it’s time to see a therapist for your anxiety, depression, trauma, and/or eating disorder but private pay fees are hard to swing. You’ve reached out to a couple practices and they mentioned the idea of working with a graduate level counseling intern because they can provide low cost therapy in and around Philadelphia, PA. You aren’t sure about it, so you’ve been holding off.