EMDR Pennsylvania

Navigating the Abstinence Violation Effect in Eating Disorder Recovery

Navigating the Abstinence Violation Effect in Eating Disorder Recovery

In our latest blog, we delve into a common yet often misunderstood phenomenon known as the abstinence violation effect (AVE) and its impact on individuals in eating disorder recovery. Explore how a perceived lapse or violation of self-imposed rules can trigger intense negative emotions and potentially derail progress. Discover strategies for recognizing and managing the AVE to promote resilience and sustainable recovery.

PTSD and Trauma Therapy: Shadow Work in Philadelphia and Bryn Mawr Pennsylvania

PTSD and Trauma Therapy: Shadow Work in Philadelphia and Bryn Mawr Pennsylvania

"Discover ways to overcome PTSD and trauma symptoms caused by abuse, neglect, narcissistic abuse, grief, and loss. Explore your patterns to bring intention and affirmation into your life. Click our blog to learn more!

EMDR & Eating Disorders

EMDR & Eating Disorders

Did you know that many individuals have found EMDR therapy to be an effective and beneficial treatment option for those in eating disorder recovery? If you are interested in learning more about this approach, we invite you to visit our blog where you can delve into the details.

Healing Through EMDR: A Path to Recovery for Eating Disorders in Philadelphia

Healing Through EMDR: A Path to Recovery for Eating Disorders in Philadelphia

Are you curious to see if EMDR therapy can be beneficial for addressing your struggles with an eating disorder or negative body image? Explore our latest blog post for valuable insights and information on how EMDR may offer support in navigating these challenges.

Is Online EMDR Possible and Effective?

Is Online EMDR Possible and Effective?

You may have come across EMDR therapy and are possibly considering if it can be effectively conducted virtually, allowing you to participate from the convenience of your home. If you are seeking further information on this topic, you can explore our blog for additional insights and details!

Women's Mental Health—A Guide to Finding Therapy in Philadelphia

Women's Mental Health—A Guide to Finding Therapy in Philadelphia

If you're a woman in Philadelphia seeking therapy and are curious about how therapy can help you, look no further. Click on this blog to learn more about the powerful and transformative effects of therapy specifically tailored to support and empower women in their unique journeys towards healing and growth.

The 8 Phases of EMDR Therapy Explained

The 8 Phases of EMDR Therapy Explained

You’ve been feeling intrigued and are considering the option of trying out EMDR therapy in Philadelphia but you find yourself uncertain about what EMDR therapy truly involves. If you want to dig deeper and gain a better understanding of the 8 Phases of EMDR, check out this blog to learn more.